A Cure For Every Type of Bacteria And It's Raw, Natural and Never Spoils

A Cure For Every Type of Bacteria And It's Raw, Natural and Never Spoils: New research has shown the honey kills every type of bacteria scientists have thrown at it, including the antibiotic-resistant "superbugs" plaguing hospitals and killing patients around the world.

Foods That Kill Cancer And Help The Body Destroy Tumours Without Any Drugs

Foods That Kill Cancer And Help The Body Destroy Tumours Without Any Drugs: Any fruits or vegetables (preferably dark colored) which are a good source of indole-3-carbinol, a chemical that boosts DNA repair in cells, blocks the growth of cancer cells.

WHFoods: Spinach

WHFoods: Spinach: The vitamin K provided by spinach — almost 200% of the Daily Value in one cup of fresh spinach leaves and over 1000% of the Daily Value in one cup of boiled spinach (which contains about 6 times as much spinach)—is important for maintaining bone health.

3 Ways to Boost Your Immune System

3 Ways to Boost Your Immune System | Nutrition Research Center: The Harvard Medical Center reports that one 2006 study that looked at rates for certain cancers and garlic and onion consumption in southern European populations found an association between the frequency of use of garlic and onions and a lower risk of some common cancers.

Benefits of Spinach

Scott Sonnon » Blog Archive » Benefits of Spinach: Popeye had it right.

Pocket full of Sunshine: Vitamin D

Scott Sonnon » Blog Archive » Pocket full of Sunshine: Vitamin D: Inadequate levels of vitamin D can weaken your immune system, increased cancer risk, result in poor hair growth, and osteomalacia, a condition of weakened muscles and bones.

Astaxanthin: Nature's Most Powerful Antioxidant

Astaxanthin: Nature's Most Powerful Antioxidant: A little-known carotenoid called astaxanthin is now believed to be the most beneficial antioxidant nature has to offer.

The Top 4 Foods To Avoid If You Want To Be Healthy

The Top 4 Foods To Avoid If You Want To Be Healthy: You’ve probably heard it before and you’ll going to hear it again now: “Americans are overfed and undernourished.” It means that, as a nation, we are eating plenty of calories but they are doing nothing to nourish our bodies and give us what we need.

Blueberries May Help Reduce Belly Fat, Diabetes Risk

Blueberries May Help Reduce Belly Fat, Diabetes Risk: Could eating blueberries help get rid of belly fat? And could a blueberry-enriched diet stem the conditions that lead to diabetes? A new University of Michigan Cardiovascular Center study suggests so.

WHFoods: Sage

WHFoods: Sage: Research published in the June 2003 issue of Pharmacological Biochemical Behavior confirms what herbalists have long known: sage is an outstanding memory enhancer.

Effects of kiwi fruit consumption on platelet aggregation and plasma lipids in healthy human volunteers.

Effects of kiwi fruit consumption on platelet aggr... [Platelets. 2004] - PubMed - NCBI: We report that consuming two or three kiwi fruit per day for 28 days reduced platelet aggregation response to collagen and ADP by 18% compared with the controls (P < 0.05). In addition, consumption of kiwi fruit lowered blood triglycerides levels by 15% compared with control (P < 0.05), whereas no such effects were observed in the case of cholesterol levels.

Why Potassium Imbalance Leads to Health Problems

Why Potassium Imbalance Leads to Health Problems | Nutrition Research Center: We evolved on a low-sodium, high-potassium diet. Now we eat a high-sodium, low-potassium diet. This flip may be in part responsible for many of the [health] problems that are commonplace today.

WHFoods: Papaya

WHFoods: Papaya: Data reported in a study published in the Archives of Ophthalmology indicates that eating 3 or more servings of fruit per day may lower your risk of age-related macular degeneration (ARMD), the primary cause of vision loss in older adults, by 36%, compared to persons who consume less than 1.5 servings of fruit daily.

How To Grind Flaxseed

How To Grind Flaxseed | LIVESTRONG.COM: Flaxseed is an excellent source of fiber and omega-3 fatty acids. However, when eaten whole, flaxseed passes through the gastrointestinal tract undigested. To obtain the health benefits from flaxseed, it is important to grind it.

Green Tea Promotes Brain Function

Green Tea Promotes Brain Function | Nutrition Research Center: Researchers at the University of California, Davis, have been studying how green tea influences brain function and boosts memory. Now Chinese researchers have confirmed findings that Green tea favorably affects the generation of brain cells and provides benefits for memory and spatial learning.

21 Foods That Will Reduce Pain, Inflammation And Boost Immunity

21 Foods That Will Reduce Pain, Inflammation And Boost Immunity: Ginger is one of the best pain killers in the world having analgesic properties like the popular ibuprofen, only better.