Higher levels of DHA correlate with improved cognitive function in middle aged men and women

Higher levels of DHA correlate with improved cognitive function in middle aged men and women - Life Extension Update: The April 2010 issue of the Journal of Nutrition reported the discovery by researchers at the University of Pittsburgh of an association between higher levels of the omega-3 polyunsaturated fatty acid docosahexaenoic acid (DHA) and improved cognitive performance in middle-aged adults. Docosahexaenoic acid, along with eicosapentaenoic acid (EPA), is found in oily fish (and algae), which has been associated with numerous benefits when included as part of a healthy diet.