Discover The Benefits Of Alkaline Balance

Discover The Benefits Of Alkaline Balance | Better Health Research: By consuming a diet made of 80 percent alkaline foods and 20 percent acid-forming foods while drinking at least eight glasses of alkaline water daily, you should see an improvement in your health in no time.

Effect of sunlight exposure on cognitive function

Effect of sunlight exposure on cognitive func... [Environ Health. 2009] - PubMed - NCBI: Among depressed participants, a dose-response relationship was found between sunlight exposure and cognitive function, with lower levels of sunlight associated with impaired cognitive status (odds ratio = 2.58; 95% CI 1.43-6.69). While both season and sunlight were correlated with cognitive function, a significant relation remained between each of them and cognitive impairment after controlling for their joint effects.

WHFoods: Kale

WHFoods: Kale: It only takes 100 calories of kale to provide us with 25-35% of the National Academy of Sciences' public health recommendation for the most basic omega-3 fatty acid (alpha-linolenic acid, or ALA).

The Health Benefits Of Garlic Cloves

The Health Benefits Of Garlic Cloves | LIVESTRONG.COM: According to Dr. Hullquist, numerous studies have shown that garlic has a beneficial effect on the immune system. Garlic is an antioxidant that helps to fight free radical damage on your body. It may have the ability to combat cancerous tumor cells and also help to strengthen the overall working of the immune system. According to the University of Maryland Medical Center, people who eat raw or cooked garlic on a regular basis seem less likely to develop some types of cancer, including colon, breast, prostate and stomach cancers.

Radish - A Source of Bountiful Nutrition

Radish - A Source of Bountiful Nutrition | Medindia: Radish improves digestion as it can provide relief from common digestion disorders such as acid reflux and constipation. Radish has a mild diuretic and laxative effect too. Due to its diuretic properties they are beneficial in treating urinary disorders.

Lactation and maternal measures of subclinical cardiovascular disease.

Lactation and maternal measures of subclinica... [Obstet Gynecol. 2010] - PubMed - NCBI: Mothers who do not breastfeed their infants seem to be at increased risk of vascular changes associated with future cardiovascular disease.

Blueberries Health Benefits - cancer prevention, reverse memory loss and more

Blueberries Health Benefits - cancer prevention, reverse memory loss and more: Blueberries have been shown to shrink cancerous tumors and prevent the development and growth of cancer.