Health-promoting properties of common herbs

Health-promoting properties of common herbs: A variety of herbs and herbal extracts contain different phytochemicals with biological activity that can provide therapeutic effects. Several herbs can help to reduce high blood cholesterol concentrations, provide some protection against cancer, and stimulate the immune system. Furthermore, a diet in which culinary herbs are used generously to flavor food provides a variety of active phytochemicals that promote health and protect against chronic diseases.