Friday, June 8, 2012
Plant Foods for Preserving Muscle Mass
Plant Foods for Preserving Muscle Mass / May 23, 2008 / News from the USDA Agricultural Research Service: Fruits and vegetables contain essential vitamins, minerals and fiber that are key to good health. Now, a newly released study by Agricultural Research Service (ARS)-funded scientists suggests plant foods also may help preserve muscle mass in older men and women.
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