Vitamins for Eye Health: Top Nutritional Supplements for Prevention of Macular Degeneration

Vitamins for Eye Health: Top Nutritional Supplements for Prevention of Macular Degeneration | Suite101.com: Keeping the body hydrated and full of antioxidants is a great start to retaining the health of your eyes. A diminished level of eyesight happens to people in all age groups. Preserving the vision that is currently there is important. Taking action by consuming enough of the right nutrition can help heal the eye. Consuming foods that are high in salt, saturated fats, and are heavily processed can block absorption of key nutrients. Many people that eat foods that are bland in color are missing out on important antioxidants.