Tuesday, January 1, 2013

Calm Focus: 6 Natural Stress Relievers That Won’t Zap Your Energy

Calm Focus: 6 Natural Stress Relievers That Won’t Zap Your Energy | Rodale.com Voices: Taking a holy basil herbal supplement or drinking Tulsi tea can help stabilize the brain’s serotonin and dopamine levels to calm and relax you without making you feel drowsy.

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